Sunday, October 31, 2010

My name is DeAndra England and I am a Sugarholic!

So, this post is to warn anyone who may follow that you do not have to read this blog anymore.  It's about to get really boring!  So, I don't want to hear anyone complain how boring it is.  I have a serious addiction to sugar.  I don't think it's very funny, it actually scares me a little to know it has gotten this out of control I have decided that I will track my progress in breaking this addiction.  About a month ago I started a competition called Feel Great in 8. I got about 3 days into the competition and completely tanked!  It was a great plan except for a few things I will change.  I felt so great those 3 days I was making sure I ate enough servings of fruit and vegis, exercising, drinking plenty of water, eating whole grains, lean prot., eating very very few sugary treats, reading scriptures, etc.  So here I go again, this time to succeed!  I will report my point totals, exercise, and what I ate that I shouldn't have.  I will also report my weekly weight loss.  I'm also going to really focus on making healthy eating yummy and fun! :) I will post pictures of meals and healthy recipes.  I feel like I owe it to myself but especially my boys to have energy and be a happy, healthy mommy and wife :) Oh yeah, Thanksgiving Day, Christmas Day, New Years Eve, and one other day of my choice are free days :)  Wish me luck!