Still working out everyday! Eating... not so good. I am doing a harder firm video now and think I need to up the weight on some exercises. I am now running a little over 4 miles in 40 minutes. When I say a little over 4 I mean 4.1. It's still more than 4 though! I do a warm up and cool down too, which is about 15-20 minutes total. It's a little harder working out with the boys now since my routine is getting a little longer as I get more in shape. I'm determined to fit it in though. I wish I would get more motivated to eat really healthy. I know I could be losing weight faster if I would eat better. I'm hoping part of the reason I haven't been losing as much is because I'm gaining muscle. We leave on Saturday for Oregon! I can't wait to see my family! I just wish Aaron could go with us the whole time. We will be gone 2 weeks so I will wait to weigh in the Wednesday after we get home. I am not too worried since my Mommy cooks a lot of healthy food and has a lot of healthy food around the house. If I can just limit how many Christmas treats I eat. I have 3 weeks until my next weigh in that I post so my goal is a 3.8 pound loss.
Weigh in #1 136.4
Weigh in #2 131.4
Weigh in #3 131.0
Weigh in #4 130.8 I just need to be happy I'm progressing, especially this time of year!
Wednesday, December 8, 2010
Wednesday, December 1, 2010
Wednesday Weigh In
I was super nervous getting on the scale this morning. I was afraid Thanksgiving did me in. I have been working out every day still. I started my workout about 4 times today, only to have the kids needing my attention or to hear the phone ring every time. Guess I just have to wait for Aaron to get home. I got some extra working out in though so I guess that's good. I was dreading getting on the treadmill so much yesterday. All my runs in Manson were incredibly hard for me. I was pleasantly surprised when I had one of those days where I felt like I could run forever. My knees didn't even hurt!! I'm glad I listened to Dr. England when he said it would be okay to push through the pain as long as it didn't get worse and I iced and took IB. I have managed to do the icing most days. Hoping I have worked passed it.
Weigh in #1 136.4
Weigh in #2 131.4
Weigh in #3 131.0
If I would have stuck to eating right I think I would be under 130 by now. Oh well, at least I didn't gain.
Weigh in #1 136.4
Weigh in #2 131.4
Weigh in #3 131.0
If I would have stuck to eating right I think I would be under 130 by now. Oh well, at least I didn't gain.
Subscribe to:
Posts (Atom)